Life Coach | Focus Forward Life Coaching | Hamilton
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Rock Balancing

"Let's focus on what's possible."

    Discover
Are you "stuck"? You want to discover more.  


    Dream
Where would you love to go next?

    Desire

What will it take for you to flourish?

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Meet Cathie

Certified Life Coach

Life brings change and our dreams can be buried. Life coaching is working with "someone trained and devoted to guiding others into increased competence, commitment and confidence."       (F. Hudson)

​

 As your certified life coach, I will guide you along the road to discovery. You are the expert on your desires. Life coaching not only provides you with insight into yourself but also helps you establish an action plan to discover and reach your goals.  I will listen and ask questions to deepen your thinking as you uncover the amazing YOU! Life coaching is not therapy, focusing on the past.  Life coaching is looking forward to your goals and aspirations.

 

Let's focus forward together.

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Step forward to...

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Focus on who you are...
  • Seek to know your unique strengths and values

  • Set dynamic and achievable goals

  • Increase your positive sense of well-being

  • Develop resilience and thrive

  • Identify and overcome challenges 

  • Celebrate the wins

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Focus on who you are called to be...
  • Connect to your life purpose

  • Life coaching is not a religious discipline. However, if you seek a deeper relationship with God,  I understand the power of faith in the discovery process and can offer a faith-based approach to your journey relying on spiritual disciplines from the Bible. 

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“Coaching focuses on possibilities and looks at where people want to go in the future.”

(Gary R. Collins)  

Contact
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